"After my divorce, I was devastated and ended up eating more than I should. So when I went to my doctor's appointment the first thing that he pointed out was my weight gain. And because I'm diabetic, I needed to take control of my health right away. So, I tried all the fad diets and magazine workout programs without success. But after following Ted's advice, I'm watching my nutrition (eating mostly at home, very healthy, whole clean foods, but not depriving myself or obsessing over numbers/measurements) and exercising 3 times per week with my customized workout program. And after, four months I'm looking leaner, sexier and confident."