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Introducing: A New Program Designed For People Over 40 Who Wants To Create A Leaner, Stronger & Healthier Body In Record Time (Without Bootcamps, Crossfit, Fasting, Going Keto, Detoxes Or Quick Fixes That Don't Work Long-Term!)

Introducing:A New Program Designed For People Over 40 Who Wants To Create A Leaner, Stronger & Healthier Body In Record Time (Without Bootcamps, Crossfit, Fasting, Going Keto, Detoxes Or Quick Fixes That Don't Work Long-Term!)

You Are About to Discover a Revolutionary System You Can Use to Reclaim Your Health & Finally Transform Your Body 3X Faster Than Traditional Methods!
Hi, my name is Ted Ryce and I’m a fitness and health coach who has worked with celebrities like Robert Downey, Jr., Sr. Richard Branson, and Ricky Martin along with many sports stars and CEOs of multimillion dollar corporations.

On this page, I’m going to tell you how I helped these men and women as well as thousands of “ordinary” people get in the best shape of their lives using fitness methods that are not well-known outside of a few elite trainers such as myself who use them to produce amazing results for clients.

If you are in your 40s, 50s or older and it seems like you’ve tried everything to get a lean, muscular body and nothing has worked…
  
What you are about to read is going to change your 
life! You are going to learn little-known secrets that will allow you to transform your body no matter what you look like now – and you can do it in as little as 90 days.
On This Page You Are Going to Learn:
  • The simple but powerful LEAN formula to help you get fitter, stronger, and healthier in your 40s, 50s, and even 60s in record time– without killing yourself at the gym with time-consuming workouts that just get you injured or tired 
  • ​The four biggest diet & exercise myths STOPPING you from reclaiming your young, attractive, healthy, and energetic body...Once and for all!
  • How to cut through the dangerous lies perpetuated by the billion-dollar weight loss, food, and fitness industries and instead focus on a proven system that guarantees to help you get a sexier and lean body in less than 90 days 
  • ​How to develop the mindset that will ensure that you stick to the plan even through the tough times when almost everyone else drops out
  • ​The four rules you MUST follow to sculpt lean muscle after 40 – if nothing has worked for you in the past, this is the information you should know
  • ​The most common nutrition mistake almost everyone is making that leads to slow metabolism, hormonal imbalance, low energy, hunger pangs, food cravings, and weight gain
  • ​3 proven ways to optimize your diet to avoid plateaus & rebound weight gain without wasting another dollar on worthless supplements or kissing all the foods you love goodbye
  • ​And much more...
Let Me Ask You...
Have you ever watched a movie or TV show or looked in a magazine and envied the badass shape that a celebrity was in…but then thought to yourself that you could never look that way because you don’t have the time or the money or you're just too old for that?

Well, if you have done that, this is your chance to go “behind the curtain” and get the same advice and guidance that the rich and famous do for a fraction of the price.

I’ve worked with celebrities and rich and powerful “movers and shakers” and I’ve also worked with “Average Joes” and here’s the truth – we are all the same inside. 
All you need is access to the best training strategies and techniques for your age, body goals, and lifestyle and you can enjoy results faster than you think. 
  • ​ If you are over 40 and buying into myths that you’re too “over the hill” to lose weight and get back in shape…
  • ​If you are looking for an easy and sustainable way to build a lean muscular body without having to do any extreme workouts that instead of getting you results just get you exhausted…
  • ​If you’re tired of starving yourself with very-low-calorie diets or going Keto, or doing Intermittent Fasting or even going through a detox to lose fat and keep it off ...
  • ​If you are sick and tired of wasting your hard-earned money on fitness scams, supplements, pills, foul-tasting diet drinks, and crazy starvation diets that don’t do a thing except drain your bank account...
  • If you are looking for a way to increase your energy levels and become more productive at work and also have the energy to play with your kids and/or grandkids THAT ACTUALLY WORKS…
Then I urge you to get comfortable and read the rest of this page RIGHT NOW. 
What you are about to discover is going to excite you like never before!
Look What Others Have Done With This Information:

Kelly F.
Busy Professional & Mom 

"I did Orange Theory for several months without results, 10 days into Ted's program and I lost 5 lbs."
"I did Orange Theory for 8 months for at least 4 times per week and did not lose one pound. Ten days into the Legendary Life Program and I lost 5 pounds. Also, I'm starting to see my body getting stronger and leaner without killing myself at the gym and getting injured."

Kelly F.
Busy Professional & Mom 

"I did Orange Theory for several months without results, 10 days into Ted's program and I lost 5 lbs."
"I did Orange Theory for 8 months for at least 4 times per week and did not lose one pound. Ten days into the Legendary Life Program and I lost 5 pounds. Also, I'm starting to see my body getting stronger and leaner without killing myself at the gym and getting injured."

             Tom H.                    High-Performance Speaker and Coach 

“Lost 25lbs, improved my strength and mobility, and went skiing for the first time in years pain-free.”
"I'm a high-performance speaker and coach and I knew that I need to walk my talk and get in better shape. My biggest obstacle was exercising around my injuries. After only 3 months working with Ted, I lost 25lbs, looked better in my suit, and I finally started skiing again with my family...and no pain!"

Tom H.
High-Performance Speaker and Coach 

“Lost 25lbs, improved my strength and mobility, and went skiing for the first time in years pain-free.”
"I'm a high-performance speaker and coach and I knew that I need to walk my talk and get in better shape. My biggest obstacle was exercising around my injuries. After only 3 months working with Ted, I lost 25lbs, looked better in my suit, and I finally started skiing again with my family...and no pain!"

           Cynthia L.                Busy Professional In Her 50s

"After following Ted's Program for almost a month, my belly is disappearing and my body is toning up." 
"I did the Beachbody 21-Day Fix for almost 6 months and ate well but still couldn't lose my midsection fat. I cannot wait to see the changes at the end of month three!"

Cynthia L.
Busy Professional In Her 50s

"After following Ted's Program for almost a month, my belly is disappearing and my body is toning up." 
"I did the Beachbody 21-Day Fix for almost 6 months and ate well but still couldn't lose my midsection fat. I cannot wait to see the changes at the end of month three!"
Please take note that the people shown above aren’t celebrities. These are normal, men and women over 40 who are super busy with their careers, have a family to take care of, and on top of that want to look attractive for their partners. But, the difference is that they decided to make fitness a priority and follow my proven system that delivered incredible results in a short time period.

Maybe your results will be even better! 

Plus, in addition to the changes in your physical appearance, you will also gain self-confidence, increase your energy and boost your health, and finally, live the life you've always wanted.

So let’s get to it. 

First, I know you’re dying to learn the name of this revolutionary system that has helped thousands of people…and I promise I’ll get to that in just a minute. 

But I feel like to properly explain this ground-breaking coaching plan I need to tell you a little bit about myself...about who I am and where I come from and most importantly how I ended up as a leading fitness and health coach so you can see why I’m uniquely qualified to offer this program.

You see…
A Few Years Ago, I Was In Your Same Shoes...Searching for the Best Way To Get Fitter, Stronger, And Healthier In Less Time
My own personal journey began after a family tragedy.
It literally felt like the end of the world to me. I dropped out of school and went into a deep depression.

I was deeply traumatized and broken – emotionally, mentally and physically.
I honestly didn’t know what to do.

There is no telling what would have become of me if I hadn’t stumbled into health and fitness.

I’m not lying when I say that health and fitness saved my life.
I channeled my pain into the exercises that I began doing. Also, I started training and competing in Brazilian jiu-jitsu and received my brown belt.  

The combination of strength training and intense jiu-jitsu classes provided me with a strong, lean and athletic body. At that time I also began to follow what I thought was a healthy diet. 

Eventually, I became a fitness and health coach and began spending hours in the gym each day either training myself or my clients.  
What I Didn’t Realize Then …
  • ​I was encouraging myself and my clients to work hard but not smart.
  • ​I was getting some great results and helping my clients get into great shape, but there was a problem:
  • ​It was taking too long. 
  • ​My clients were becoming exhausted and suffering early burn-out from the intense workout schedules I had them on.
  • ​My clients really liked the results they were getting but it was just too much. 
  • ​As I lost some clients and saw others getting diminishing returns as they grew more and more tired, I really began to question my methods. 
  • ​I knew what I was doing was effective and much better than what most other trainers were offering … but still I knew something was missing. 
So I Put On My Detective Hat & Got To Work!
I literally spent thousands of hours delving deep into the latest, most cutting-edge research on fitness and exercise science for fat loss and muscle building for people over 40.
 
What I ended up eventually discovering shocked me!

I’m not kidding when I say that everything I’d previously believed about how to train to build your best body ever was completely turned on its head!

It turns out I had fallen for LIES … LIES that were being perpetuated by bodybuilding magazines (that are mostly for steroid-using lifters).
 
The advice they were giving was ALL WRONG. Of course, my clients were getting burned out – they weren’t in their 20s and capable of handling that type of training!

I felt so gullible and foolish but at the same time I was excited because …
I Had Learned Why Almost All Workout Programs Are Wrong!
You see, myths and outright lies prevail in the fitness industry.
For example, when it comes to working out there is the myth that you need to work your muscle groups one day and rest the next day to allow the body to properly recover. 

So-called fitness experts also like to say that you should only work one muscle group per day for the best results. 
And lies don’t just apply to working out; there are also numerous weight loss lies.
For example, myths prevail that it’s our fault if we don’t lose weight.

We’re told we just need to be stronger, have more willpower, or better discipline. 

Or, we are told we just need to have a “better relationship with food,” and then we’d be able to stick with healthy changes over the long haul.
  
Like millions of others, you’re told this story again and again, yet despite your best efforts, you’re still overweight with health problems.
The truth is… it’s not your fault if you find modern foods and habits irresistible.

We’re all genetically wired:
  • Eat more 
  • Move less
…and that’s the exact opposite of what we are frequently told!
Our genetics are working against us in the modern world of super tasty foods.
If You’ve Exercised or Dieted in the Past & Didn't Achieved the Results You Were After…It’s Not Your Fault!
That’s right, it’s not your fault if you find yourself in this situation, but you need to do something radically different if you want a different outcome.

That’s why I provide my clients with the latest smart strategies available in the market – the same tricks being used by pro-athletes, serial entrepreneurs, and millionaire CEOs to get back in shape quickly.

It is time to leave the failures of the past behind and get that lean body that you’ve been dreaming about.
I Decided to Put ALL That I Had Discovered To the Test!
First, I completely restructured the way that I trained. 
I created a high-frequency total body training program coupled with advanced self-correcting exercises with a specific schedule and progressions for my body goals. I also designed a meal plan that took into account macronutrients, body metrics, age, metabolism, and lifestyle. 

Then I changed the way that I was training my clients so that their workout programs and meal plans were structured the same way. 

The results were fast and amazing!
This revolutionary training program and customized diet delivered results three times faster than any program I had used previously.

I, myself, rapidly dropped over 25 pounds of stubborn fat, put on some muscle, and even my injuries felt better. 

I became leaner, healthier, and more muscular. 

My clients also experienced the same dramatic body transformation in a short period of time. (Proof coming soon.)

So, if you’ve been struggling to burn fat and become physically fit for years, even decades, with absolutely no results …

Remember, it’s not your fault!

Remember, it’s not your fault!

You’ve literally been “brainwashed” by the massive amounts of misinformation that’s being put out there by the fitness industry.

But now you have access to the insider training secrets that just elite trainers previously knew.

This information is a real game-changer – and can help you quickly achieve your fitness goals in the next 90 days!

Remember, it’s not your fault!

You’ve literally been “brainwashed” by the massive amounts of misinformation that’s being put out there by the fitness industry.

But now you have access to the insider training secrets that just elite trainers previously knew.

This information is a real game-changer – and can help you quickly achieve your fitness goals in the next 90 days!
In No Time You Could See Results Like Kyle:

Kyle C. - Busy Professional Looking To Stop Getting Injured & Finally Get In Shape

After 90 Days, Kyle Lost 24lbs And His Beer Belly Completely Disappeared.

First, we helped Kyle start exercising again while recovering from meniscus surgery. Then, we coached him on his nutrition, so he could finally enjoy family dinners and vacations without stressing out. 

And the best part knowing exactly how to eat to stay lean and healthy not only for 90 days, but for the next 20 years.

Kyle C. - Busy Professional Looking To Stop Getting Injured & Finally Get In Shape

After 90 Days, Kyle Lost 24lbs And His Beer Belly Completely Disappeared.

First, we helped Kyle start exercising again while recovering from meniscus surgery. Then, we coached him on his nutrition, so he could finally enjoy family dinners and vacations without stressing out. 

And the best part knowing exactly how to eat to stay lean and healthy not only for 90 days, but for the next 20 years.

Why is It So Hard To Lose Weight
in Your 40s and Beyond?
During my research, I learned that there are four major reasons why those in their late 30s, 40s, 50s and older aren’t able to achieve their fitness goals.

Actually, I should say there are five reasons – with the first being the decision to follow workout programs and fad diets that are filled with incorrect information and simply don’t work long-term.

I touched on this before but it bears repeating – there are a lot of myths and outright lies that exist in the fitness industry.

These lies can cause you to lose money and valuable time pursuing results that you are never going to be able to achieve with the weight loss programs being offered on the market.

These programs have you work out hard and following the wrong exercises and can send your frustration levels soaring. Plus — these plans don’t help combat the challenges of an aging body!

So, now let’s look at those four major reasons why men and women over 40 aren’t able to achieve their health and fitness goals.

 
Reason #1: The Biggest Lie in Health & Fitness
Have you ever heard that you just need the right diet and workout plan to get in shape? Well, that’s a lie. 
 
FACT: 95% of diets fail for long-term results. 

Research shows that we don’t have a weight loss problem; people are losing weight all the time. The problem is that most people who have lost weight, gain it all back—maybe even multiple times throughout their life.

Why is this happening?

I asked myself that so many times throughout the 20 years I’ve been in this business. Then I discovered the truth… 

Research shows that when we're anxious, stressed, frustrated, bored, overwhelmed or unhappy, we turn to numbing behaviors. 

Because we think that if we’re busy enough, if we eat enough, if we drink enough alcohol, if we exercise enough, or watch enough TV, that’ll we’ll escape the truth of our lives. 

But the real truth is that the pleasure we got from eating, drinking, and shopping wears off. The exciting TV series comes to an end. And we’re still left with your unsolved problems. 

Now, in case you might be wondering how can you fix that? I'll explain in a sec, keep reading.
Reason #2: You're Still Following Diet Gurus
What "The Experts" Are Saying...
  • Ketogenic diets are the best! 
  • ​You just need to 'eat clean' to lose weight.
  • ​Intermittent fasting is the secret to fat loss.
  • ​Just eat organic foods.
  • ​Do a juice cleanse for 7 days.
  • ​Just go Paleo and you’ll lose fat! caveman and you'll lose fat.
  • ​Cut out the carbs because carbs make you fat.
  • ​Start a juice cleanse and you'll see results.
  • ​Drink protein shakes for breakfast and you'll lose weight quickly.
Guess what? Following bad advice like this works. Because you can’t eat anything! And yes, not eating any food will make you lose weight. 

That’s 100% guaranteed…It’s just not healthy or sustainable. 

At the end of the day, you should be able to enjoy life while getting leaner.
Reason #3: You're Working Hard, Not Smart
Conventional fitness wisdom says that all you need to do is:
  • Do cardio on an empty stomach 
  • ​Use ‘muscle confusion’ workouts
  • Do cardio every day
  • Do high reps for fat loss
  • ​Special celebrity workouts
  • ​You need to take a ton of supplements
  • ​10-minute HIT workouts burn fat like crazy
  • ​If you’re sore, then you had a good workout
  • Train to failure to build muscle fast!
NOTE: Hope isn't a strategy.
This is what I call “cross your fingers and hope for results” fitness.

I bet you want to be the person with a sexy, lean body. But, the saddest part is after trying for years and not succeeding in looking the way they want, most people start to believe that being flabby and out of shape is just part of being over forty.

They believe it’s too late to get their dream body, have vibrant health, and live an extraordinary life.
The truth is that you don’t have to kill yourself at the gym as the so-called gurus say. But you need to have a SMART approach to training. 

Otherwise, you’ll NEVER get the results you want. That’s where most people fail.
Reason #4: Shrinking Sleep = Shrinking Muscles
Turns out, your strength gains might be much better if you squeeze in a little extra shut-eye.

It’s not only that getting enough sleep helps muscles grow. Without adequate sleep muscle mass decreases.

A study in 2011 examined how sleep deprivation affected muscle gains and recovery. 

What researchers discovered was that the individuals who slept only 5.5 hours had 60% LESS muscle mass at the end of the study, while those who slept 8.5 hours had 40% MORE muscle mass.

Fail to get this right and POOR SLEEP will lead to a loss of muscle mass and slowing of your metabolism. In other words, you won’t get good results from your workout and nutrition plan no matter how hard you work at it. Plus, your health will get even worse over time. 

When I say “belly fat hormone” I am referring to cortisol, which is a stress hormone that is released by our adrenal glands. 

It’s also known as the “belly fat” hormone because numerous studies have shown that cortisol increases appetite and signals the body to shift metabolism to store fat. 

While normal levels of cortisol are crucial for health, too much cortisol from excessive stress, over exercising, poor sleep and bad eating habits can wreak hormonal havoc on your health and waistline – preventing you from building muscle and achieving the flat stomach you desire.

Next time you follow a program make sure the program is designed to reduce cortisol in your body so you don’t waste months of your life trying to see your abs with no success.

As we age it may take us longer to get our bodies “warmed up” which is important for preventing injuries.If you are in your 40s, maybe fifteen years ago you could jump right into an intense workout and hoist hundreds of pounds without the slightest warm up.

Even then it wasn’t the smartest thing to do but now it can be downright dangerous. That’s because as we get older we tend to have more inflammation in our body. That means it’s easier to get nagging injuries like tendonitis, knee pain and backaches.

It’s critical to follow a program that takes these factors into consideration and ensures that you are always warmed up and ready to go before doing any intense work.

That’s right, the reason that fitness program that you’ve been following leaves you in pain and causes you to take days to recover is most likely not adapted for your age!

These are two more important factors that must be considered by exercising men and women as they age.

For men, testosterone levels tend to peak during adolescence and early adulthood. Those levels typically decline by about 1 percent each year, starting around age 30. 

But in some cases, you may experience declining testosterone at a younger age—especially with physical inactivity, poor sleep and too much stress. Now you wouldn’t be familiar with any of those things now would you?

For women heading to menopause and low testosterone, your estrogen production declines, accelerating bone loss. This is why you can expect up to a 30% decline in bone mass in your 50s if you skip exercise.

Now I want you to stop for a second and think if your current program is designed to help you increase testosterone – increased testosterone production can help you look and feel younger and prevent the dreaded signs of aging – which can include bone loss and stiff and sore joints. 

Our program, which I’m going to reveal to you in just a moment, even has a diet plan that includes foods that naturally boost testosterone levels and increase sex drive.

Reason #4: A Busy Lifestyle

The older and busier we get, the less time we seem to have for ourselves. Unfortunately, this often means that we tend to prioritize career, family and social life at the expense of our own well-being.

For example, it’s an unfortunate truth that busy people tend to eat the easiest food available, which is often unhealthy food like “fast food.”

Then when we finally do find time to exercise, it’s harder than ever. Our bodies seem to ache more, it’s easier to get injured and we don’t see results as fast as we used to.

A good program will take this into account and help you ease into working out. The program should also NOT require long workout sessions that interrupt your schedule and add to your stress and frustration.

Here’s Something Else to Keep in Mind About Our Lifestyles...
Physical inactivity sets you up for a life of dependence on others, illness, and regular hospital visits. This can not only cost you money but your career performance and quality of life as well.
According to the U.S. Centers for Disease Control and Prevention, belly fat – a major consequence of inactivity – is the #1 predictor of many life-threatening diseases.

This means all that unsightly belly flab in front of your tummy not only makes you feel insecure, unattractive and frustrated but even worse...

You could be silently putting yourself at risk for type 2 diabetes, heart disease, dementia, Alzheimer's, a heart attack, or sudden stroke.

That’s why it is so important to not just exercise regularly but to follow a complete lifestyle program that is focused on health optimization, brain health, and longevity.

My program does more than give you a lean and sexy body…it's also a lifestyle program that bulletproof your body against injuries, and protects you from many chronic health conditions, that most of us experience as we grow older.
Get a Lean, Firm, Fit-Looking Body 
At Any Age!
The words I want you to focus on in the headline above are “firm” and “fit.” That’s what we are talking about here today – not just “getting skinny.”

Muscle is what gives a body its shape and definition. 

There are lots of people in the world who are technically “skinny” but I refer to them as being “skinny fat.”
The main reason is because typical fad diets are designed to get the weight off as fast as possible so they end up stripping away lots of shapely lean muscle before you ever get the chance to lose the fat and expose it. 

The result is soft, saggy bodies like you see in those pictures on the left.

That’s not what we want for you. We want a lean body featuring shapely muscle and that is firm to the touch. No doughy thighs and soft butt.  
I’ve Been a Leading Fitness Trainer & World-Class Coach for Over 20 Years …
And I’ve used every bit of my knowledge and experience to help thousands of men and women build younger, leaner, and more muscular bodies.
  • I’ve helped moms in their 40s…
  • I’ve helped busy dads and grandparents in their 60s…
  • I’ve helped busy professionals lose 15, 30, even 50 pounds while putting on muscle and redefining the shape of their bodies… 
  • And I'm not even talking about the ripple effect that comes with their body transformations...
Why have I been able to help such a wide variety of men and women?
Why have I been able to help such a wide variety of men and women?
It All Comes Down to What I Call the Five Rules of Body Transformation 
If you have been struggling to get in the best shape of your life what you are about to learn is going to change your life! 

By focusing on these five rules you can start to get results even if you have failed countless times in the past.
Rule #1: Practice Smart Nutrition
  • One of the big problems with weight loss gimmicks, scams, supplements, and fad diets is they don’t deliver sustainable results.
  • There is one simple question you need to ask yourself to know if what you’re doing is the right approach: “Can I see myself doing this for the rest of my life?”.
  • If the answer is “No”, then what you’re doing is a ‘quick fix’ solution and is a waste of your time. It’s just not the right approach for you for the long-term.
  • To end this cycle, you need to learn a sustainable system.
  • After nearly two decades of research, we clearly see that the more strict a nutrition approach is (cutting out carbs, not eating fruit, banning desserts, etc.) the less likely a person will be able to stick with it for the long-term. 
  • So, you need to STOP being the person who follows a fad diet to lose a quick 20lbs then gains it back year after year.
  • START being the person who does it the RIGHT way, builds lasting habits, and never struggles with their health & fitness again.
 
Rule #2: Train For Your Age & Body Goals

To transform your body as you get older, you need a new approach. 

  • The truth is that the exercises you used in high school will eventually stop working and may even hurt you. You need to stop punishing your body with extreme workouts that leave you exhausted and in pain.
  • Time is everything. You need an approach that halves your gym time while doubling your results. I know you're super busy growing your career and/or business, being a great parent, and working to keep the spark alive in your relationship. Let's not waste hours at the gym.
  • After 40, an effective training program needs to focus on range-of-motion work to prevent injuries and a personalized recovery zone designed to accelerate your recovery and elevate your conditioning.
  • Now you know what you MUST follow to sculpt lean muscle after 40 – if nothing has worked for you in the past, this is the information you should know.
Rule #3: Fix Your Mindset, Fix Your Life
  • Most people lose the same 10-20lbs over and over again in a repeating pattern they can’t get out of. They spend $1000’s of dollars on gym memberships, personal training, food, ebooks, and courses. And despite training hard in the gym and doing all of that, they still never see what their body is truly capable of.
  • THE TRUTH: No Detox, Cleanse, Intermittent Fasting, Keto, Crossfit, or HIIT workout will fix the underlying problems in your life.
  • Aren't you tired of being stuck in this cycle of when you're anxious, stressed, frustrated, bored, overwhelmed or unhappy, you turn to destructive behaviors like turning to food, alcohol, watching too much Tv, or shopping, all to escape the truth of your life?
  • In other words, you’re using food (and other things) to fix things that food can’t fix. That’s why nutrition and exercise alone are not enough. You MUST be willing to address the reasons you’re numbing yourself in the first place if you want to lose fat and NEVER gain it back ever again.
  • Without doing this, you’re going to be one of the 95% of people who lose weight then gain it back again—often repeating this cycle many decades in their life.
  • The bottom line here is that if you fix your diet and adjust your training program for your age, but still don't see long-term results, it is not your diet or fitness program that is holding you back. The real problem is your mindset and life choices. And in order to change that you need a mentor. We'll talk about that in a bit. Keep reading!
Rule #4: There's NO Perfect Time!
  • There are two reasons why you don’t have the body you want:
  • 1- You’re not following the right strategies to create success.
  • 2-You don’t have the right mindset to create success—you might be waiting for the perfect situation to commit to getting your body and health handled.
  • Perfectionism isn’t striving for excellence or self-improvement. It’s self-sabotage and a cop-out. Why? Because being perfect doesn’t exist outside of our imagination. It’s an impossible standard.

Old Way:

Old Way:

  • "As soon as things settle down, I’ll start exercising and eating better."
  • "Next Monday I'm starting on my diet again.”
  • "Tomorrow, I’ll work out hard and make it up for all the days this week that I couldn’t go to the gym.”
  • "I’ll put my job, and/or my kids, and/or my partner just one more time, because “this is life” and that’s what women are supposed to do. They sacrifice."
  • This way of thinking leads to stress, frustration, emotional eating (destructive behaviors), weight gain, and health issues.

New Way:

  • "No one is coming to save me. No one will workout for me or eat the right things for me. It’s in my power to take responsibility for my behaviors and make the changes that I need in my life."
  • “I’ll commit to ALWAYS doing something—no matter how small—even when I’m super busy. I won’t act on the ‘all-or-nothing’ mindset anymore.”
  • "Instead of working hard to make it up for missing workouts, I’ll workout smart and do short and effective workouts that actually fit my busy schedule.”
  • "I understand that taking care of my self is the best way to show up for my kids, my partner, and my work.”
  • This new way of thinking leads to taking control of your health and your body and it's the best way to transform your body, upgrade your health and finally live the life you deserve.
Rule #5: Invest in Mentoring
  • There are new ideas in your head right now that would not have been there if you didn’t make time for reading this page.
  • The truth is that EVERYONE should have a mentor. Mentoring brings three things: NEW IDEAS, CLEAR STRUCTURE, and ACCOUNTABILITY.
  • I’ve personally invested more than $20,000 in mentoring this year. Every time, it was a BIG decision.
  • Now, all of the investments pay for themselves. Don’t do it alone. Find the best mentor out there and spend what it takes to work with them.
  • A GREAT mentor will also help you build awareness of the behaviors and mindset issues that are sabotaging your success and help you overcome. This multiplies the program’s effectiveness exponentially. 
  • In my coaching program, I have people creating the body they want, upgrading their health, and living an extraordinary life.
  • Everyone wins.
Introducing The Legendary Life Program!
a breakthrough Coaching program specifically designed to help people over 40 reclaim their health & create the Sexy, Lean & Energetic body they’ve always wanted In Record Time
Before I Tell You How Amazing and Effective This Coaching Program is..
Take A Look At What Others Are Saying About The Legendary Life Program:

Todd Lost 70lbs, Finally Changed His Relationship With Food & Feels Invincible At 46!

How the LEGENDARY LIFE PROGRAM transformed Todd's life:

  • Changed his relationship with food and his body in a permanent way, so because his mindset changed, he won't turn to food when he is stressed, overwhelmed. Or sleep-deprived. He implemented a healthy routine that keeps him balanced and his emotions in check.
  •  Improved his sleep quality by incorporating healthy hacks into his daily routine, so he doesn't have to drink five coffees a day to keep his productivity up. He wakes up every morning full of energy and ready to dominate his day.
  • He knows that he'll be able to keep up his new body and lifestyle for decades because he has a sustainable system in place that fits his busy life, food preferences, and age. Not another general "quick fix".

Sarah Lost Over 100lbs, Got Engaged & Knows That This Is Her Last Weight Loss Journey!

How the LEGENDARY LIFE PROGRAM transformed Sarah's life:

  • Changed her relationship with her body and loves what she sees in the mirror. Now, that she lost 100lbs and have a new system in place that is sustainable and fits her lifestyle she knows it’s her last weight loss journey.
  • Got her sexy back and started dating again. She is newly engaged and excited about her future.
  • Finally learned how to exercise without following extreme workouts and long cardio sessions that aggravates her knee injuries and don't conflict her busy mom schedule.

Kevin Lost 26lbs, Became A Better Parent & Considers The Legendary Life Program His Best Investment Ever!

How the LEGENDARY LIFE PROGRAM transformed Kevin's life:

  • Lost an incredible 26 pounds, and quickly became stronger and more muscular. Because Kevin training approach helped him workout around his injuries, so he was able to get back to the martial art classes that he couldn't do for years. 
  • Got his energy back and started attending all his son's games, which was the biggest reason why he signed up for the program. He wanted to have the energy to play with his kids. The results were amazing and Kevin built a stronger connection with his kids. Now, he even teaches martial arts with his kids.
  • Became a better parent, a better husband and even got promoted twice. All because the Legendary Life Program has a holistic approach that encompasses, mindset, nutrition, training, supplementation, recovery and health optimization. It's not just another diet or workout program on the market.

At Age 51, Rich Lost 29lbs, Stop The Yo-Yo Diet Cycle For The Past 25 Years & Feels 10 Years Younger!

How the LEGENDARY LIFE PROGRAM transformed Rich's life:

  • Lost 29 pounds and stopped his yo-yo dieting cycle where he was hopping from diet to diet with no direction for the past 25 years. He finally changed his mindset and understood that he didn't need another diet to get into shape. What he really needed was a system that could fit his busy routine as a business owner. For the first time in his life he finally feels in control of his health and fitness.
  • Feels younger and more energetic and his business is thriving even his clients are happier with him because he not only changed his body, but he started showing up as his best version. 
  • ​Feels excited about his future and continues to work on his fitness and strength to be the guy in his 70s and 80s who is hiking and biking and exploring the world instead of the sedentary grandpa watching TV and complaining about his health. 

At Age 54, Deann Lost 29 lbs And Has The Same weight That She Had In Her 20s !

How the LEGENDARY LIFE PROGRAM transformed Deann's life:

  • Lost 29 pounds in 6 months, got rid of her midsection, and got back to the same weight that she had in her 20s. She finally feels fitter, stronger, and younger than ever.
  • Improved her mobility and decreased her pain levels, so that she can squat with a full range of motion. Before the Legendary Life Program, she had a previous back injury that made it hard for her to do squats, and get down and up from the floor with ease. She’s even competing in a weightlifting event where she will try to break a record for the heaviest biceps curl in her age and weight bracket.
  • ​For the first time in her life she feels that having control over her body has given herself control over her life. She considers joining the Legendary Life Program the best retirement savings account investment. 

At Age 57, Tim Stopped Trying Starvation Diets, Lost Over 20 lbs & Became A Role Model For His Son! 

How the LEGENDARY LIFE PROGRAM transformed Tim's life:

  • Lost over 20 lbs in 3 months and his gut is gone. He feels that he finally has a system in place to keep up with his new body and doesn't need to keep following Keto and Intermittent Fasting to stay in shape.
  • His biggest WHY when he signed up was to look good for his son's graduation and show his wife that he was taking care of his health. 3 months later, he went to his son's graduation looking fabulous and feeling like a role model for his family.
  • The best part is that because of his mindset shift Tim feels younger and invincible and is now starting to act on the things he thought he was too old to do it.

at Age 56, Karen Lost 11 Lbs & Finally fit back into her old jeans !

How the LEGENDARY LIFE PROGRAM transformed Karen's life:

  • Lost 11Lbs in 2 months and finally was able to fit back into her old jeans. She couldn’t believe that she not only lost weight and got a sexier and toned body, but her midsection was gone.
  • ​Stopped overeating, drinking too much wine, overthinking and shopping. Instead started to pay attention to the emotional triggers them were causing that. So she broke free from these toxic habits with healthy ones and finally took control of her health and fitness.
  • She knows that she'll be able to keep up her new energetic younger body and lifestyle for the next two decades because she has a sustainable system in place that fits her busy life, food preferences, and age. Not another general "quick fix".
Here’s Why The Legendary Life Program Is So Different from Other Diets & Workout Programs On The Market...
The Legendary Life Program method creates a complete program that goes beyond just the fat loss phases. 

When you're following the Legendary Life Program, all that unwanted body fat you’ve been trying to get rid for years will melt off your body faster than you thought was possible.

You’ll go to the gym and know exactly what to do to create and maintain your dream body. No more confusion about what workout to follow.

From breakfast to dinner, you’ll know exactly which foods to eat, and how much to eat for your body type and lifestyle.

The Legendary Life Program is not a “quick fix. It's specifically designed for EVERY person in their 40s, 50s, and 60s who is determined to flatten their belly once and for all. 

It will help you turn back the clock and get back in shape in record time!

The program consists of 3 phases that are designed to work in a strategic sequence to get maximum results in minimal time.
 
Phase 1: RESET
Reset your body and jumpstart your weight loss
Week 1: We will start this 7-day period with a guidance call, where we will discuss your needs and goals, and your current challenges. Then, identify and realign your beliefs to support you through this journey. After that, I'll create a game plan for you to help you rapidly burn fat, build lean muscle and live a healthier life — in a way that fits into your everyday life.

In this phase, you'll receive:
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  • A customized nutrition plan and guide based on your unique height, weight, body fat percentage, activity level, and age. This customized high protein meal plan is designed to stimulate your weight loss and help you lose the first pounds. 
  • A customized fitness program that maximizes every second of each session halving your gym time while doubling your results and minimizing your risk for pulls, strains, and injury.(Gym option and home option available)
It’s common for people to lose 4-7 pounds in this phase. 

Includes 1 Private Guidance call, coaching videos, and exclusive access to the app for support and accountability.
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PHASE 2: FAT LOSS
Build Your Best Body Ever In Record Time
Weeks 2 to 10: In this 8-week period our focus is to get rid of body fat while maintaining lean body mass by following our customized fitness, nutrition, and recovery plan.

No more weird diets or crazy workouts.
You don't have to go to extremes to get amazing results. We’ll help you achieve your goals without flipping your life upside down.

In this phase, you'll receive:
  • A customized nutrition plan and guide based on your food preferences, schedule, and lifestyle. No more restrictive meal plans. So you can stay consistent no matter what life throws at you.
  • A powerful customized fat loss exercise plan with routines specifically designed to transform the areas you want to show off the most. (Gym option and home option available)
Includes coaching videos, 1 LIVE Q&A, and exclusive access to the app for support and accountability.
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PHASE 3: MAINTENANCE
Maintain Your New Body For life
Weeks 10 to 12: In this 2-week period our focus is to teach you how to maintain your new sexy body by following our customized maintenance fitness, nutrition, and recovery plan.  

In this phase, you'll receive:
  • A customized nutrition plan and guide that helps you maintain your new weight and gives you the flexibility to keep eating the foods that you love while. Also, our four unbreakable rules will help you navigate through holidays, vacations, business trips, and social gatherings so you keep your new lean, attractive body.
  • A customized fitness program that will help you keep building lean muscle and spares your joints while maximizing every second of your workout time. You can follow this plan for months with our suggested weekly progressions. (Gym option and home option available)
This phase can then be applied for the rest of your life!
Includes coaching videos, 1 LIVE Q&A, and exclusive access to the app for support and accountability.
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ATTENTION: We are not like most of the programs that leave you hanging and you don’t know what to do next. When you sign up for the Legendary Life Program, you’ll be equipped with all the tools you need to handle any unique problems that life may throw you in the future. With the Legendary Life Program, you'll keep the weight off for decades.
Now Here’s a Closer Look at Everything
That is Included in The Legendary Life Program. PLUS, 3 EXCLUSIVE Bonuses.
Complete 90-Day Health & Body Transformation Blueprint 
In this blueprint, you’ll receive pre-recorded coaching videos and emails that walk you through how this program works, what to expect, and how to prepare for each phase, so you get leaner, fitter, and healthier in the next 90 days. 

Basically, we will show you how to quickly and easily make the food psychology and lifestyle changes that you need to incorporate into your lifestyle over this three-month period. You’ll develop healthy habits that become second nature and last a lifetime.

Customized 90-Day Health & Body Transformation Workout Program 
This customized 90-day fat loss workout plan has three total phases, each designed to help you build your best body ever in 2020. 

This fat burning program has cutting-edge exercises that fight sarcopenia—the loss of muscle tissue that happens when you age. Also, every phase has a progression overload, so you never hit a “plateau” or get bored. 

There’s a gym and home option and it’s perfect for men and women over 40 who want to see their hard work pay off  in less time.
Customized Nutrition Phases 1 . 2 . 3
A customized nutrition plan that’s based on your age, weight, body fat percentage, activity level, and fitness goals. One nutrition plan for each phase. 

This is an exclusive tool that most of the weight loss programs don’t have. It’s not another general meal plan. It’s a nutrition plan tailored to your needs, eating preferences, lifestyle, and body goals.  
Weekly Coaching Calls With Celebrity Trainer Ted Ryce
In these private coaching calls, you’ll get  accountability, direction, and support every step of the way. So you can stay consistent no matter what life throws at you.

You’ll also be able to ask all your burning questions. It’s an opportunity for you to get exclusive one-on-one coaching with coach Ted without paying thousands of dollars. 

Plus, we also provide weekly pre-recorded video coaching and other supporting materials.
Exclusive App & Accountability 
Community support and exclusive app where you can see your workout program, watch exercise videos, check-in every time you workout, see your training calendar, insert your body stats and pictures, and much more. 

We also have a weekly report that you will fill out to stay accountable.

The app gives you flexibility and fits into the busiest lifestyles.

In case you hit a plateau, coach Ted will be there every step of the way to coach you through those plateaus. He’ll help you stay consistent, motivated and achieve your goals without flipping your life upside down.
PLUS, Sign Up Before Jan 24th And You Will Also Receive 3 Exclusive Bonus: 
Bonus #1: Jumpstart Kit  
Includes:
  •  One Food Scale – to help you measure your food and keep you from eating more than you planned.
  •  1 BPA FREE Measuring Cup – this BPA FREE (which is harmful to your body) measurement tool deliver exactly the right portions every time, so you never eat too much or (too little).
  •  1 Body Measurement Tape – taking your body measurements before the program start is crucial for tracking your progress.
This kit will help you lose weight! Our groundbreaking fat loss tools help measure precise portions according to your customized plan, so you’ll never have to "eyeball" your measurements again.
Bonus #2: Customized Supplement Guide For Better Health & Body
Did you know that many supplements out there are scams and a complete waste of money? Well, it’s true. 

That's why we created this customized guide to show you exactly what supplements are worth your hard-earned money. In today’s busy world, it can be very difficult to get all the vitamins, minerals, and essential nutrients we need from our diet. 

This is where we’ll recommend specific supplements catered to your goals, lifestyle, and preferences to accelerate your goals.
Bonus #3: Skinny Kitchen & Office Makeover 
This special report and video shows you how to make simple changes in your kitchen as well as to your eating, shopping, and food ordering patterns to become slimmer and healthier! 

Combine this bonus with the Legendary Life Program and you’ll have everything you could possibly need to get started on the right path.
It’s Time to Act!
Schedule A Call Today To See If The Legendary Life Program Is Right For You!
This is Your Chance to Get the Body That You Have Always Wanted In 2020! 
At this point there are two paths you can take:

 PATH 1:  Take the tips and information I've given you on this page and try to use it all yourself. There’s a chance you could see some results – this information is definitely better than all those flawed diet and workout programs that are on the market. 

 PATH 2:  Take the easy, proven-effective approach – and schedule a call with us. My team and I have set aside some time in the next 72 hours to speak to you personally about how you can apply these techniques in your life and get immediate results starting TODAY. 

The cost? Absolutely FREE.

Whatever your biggest challenges are, your busy calendar, the state of your health, your hormones, slow metabolism, injuries or body insecurities, I've seen it all and know how to shift you past it.
But here's the catch...

You must be fully open to changing your current approach and possess the courage to embrace a faster and smarter way to transform your health, body, and life.

You must be sick and tired of being out of shape and stressed and a 110% committed to do whatever it takes to change NOW! You should be ready to make YOU a PRIORITY in your life.

On the call, we’ll help you get total clarity about EXACTLY what you want your body, health, and lifestyle to look like. As well as the EXACT steps you should take to becoming leaner, sexier, and healthier, faster than you ever thought possible.

If you want us to help you, and we think it’s a good fit we may invite you to be a part of our coaching program. 

If this is you, simply click below and book a session right away.

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